Do you sleep like a baby? Oh, I wish I did! I have never been a good sleeper, and I often find myself wide awake in the middle of the night.
Does your sleeping style reveal what kind of sleeper you are? I think it does. I’m a fussy sleeper, and it reveals… well that I’m restless 🙂 Take my latest quiz to see what you get! What Does Your Sleeping Style Say About You?
Discussion question: What time do you normally go to bed, and when do you normally get up?
I got Reluctant Sleeper, and while I crave sleep nowadays, it’s true nonetheless-old habits are hard to break!
Oh, I normally go to bed around midnight–I’m making a point of it, most nights!–and normally wake up a little before 7, but I don’t usually GET up then. (Hello, iPod Touch, and good morning to you! 😉 )
That sounds like a lovely start to the morning 🙂
Same for me! I wish I had gotten all that sleep when it was easier 🙂
Oh, yeah, but who had time then? 😀
Sensitive Sleeper
Sleep doesn’t always come easily to you, but when the conditions are right, you sleep like a baby.
You need your sleep to be in a sanctuary, with cozy blankets, quiet, and the right amount of light (or darkness).
Once you get to sleep, you sleep deeply. And you may get seriously grumpy at anyone who wakes you up.
Sleep renews you and even helps you grow as a person. If you’re not sleeping well, your life starts to suffer from it.
It’s so worth it when you get that deep sleep 🙂
I normally go to bed in the 10PM hour, but I try for 9PM 🙂 I get up at 6AM 🙁