Are you starting the New Year off right? I know that New Years Day is a big day for promises and commitments, but I thought I’d do it differently this year. Instead of looking at what could be good in your life, I’d like to look at what’s already good. Curious? Take my latest quiz: What’s Your Healthiest Habit?
Comment below and let me know what you think your healthiest habit is. Also, do you have any resolutions for 2012?
Oh okay thank you so much for the answer. It is a relief to know
It’s practicing moderation.
But why oh why and where has the “new quizzes” option gone?
We’ll link to the new quizzes page when we have some new quizzes. For now, we want to emphasize our deep catalog of quizzes.
Your Healthiest Habit is Practicing Moderation
“You don’t think that anything can kill you in small amounts. You believe it’s all about balance.”
I believe in balance, but there’s just some things that I won’t dabble in.
“You are willing to engage in unhealthy habits occasionally. After all, they are a lot of fun!”
It seems everyone gains 5 pounds over the holidays, so I choose to do it with a bang!
“Some may criticize your moderate approach, but it’s very sustainable.
You’re into being healthy for the long haul, and you know that extremes only lead to trouble.”
The biggest problem with getting healthy is that people jump into it and end up quitting shortly after. Moderation is a much better approach in my opinion. Sustainable, indeed.